Disclaimer

The content presented on Namami Yoga.com is designed solely for general informational and educational purposes. Our goal is to provide readers with valuable insights into health news, wellness topics, and yoga practices, including posture guidance, to support a holistic approach to well-being. However, this information is not intended to serve as a replacement for professional medical advice, diagnosis, or treatment. We strongly recommend that you consult with a licensed healthcare professional—such as a doctor, physical therapist, or certified yoga instructor—before embarking on any new exercise program, including yoga, or making significant changes to your health regimen. This is particularly important if you have existing medical conditions, injuries, or specific health concerns that could be affected by physical activity or lifestyle adjustments.

Namami Yoga.com, along with its contributors, editors, and affiliates, does not assume liability for any injuries, losses, damages, or adverse outcomes that may occur as a result of applying the information or engaging in the practices outlined on this website. Any participation in activities suggested here, such as yoga poses or wellness tips, is undertaken at your own discretion and risk. The content we provide is general in nature and may not be appropriate or safe for every individual’s unique circumstances, fitness level, or health status. While we aim to deliver accurate, reliable, and current information, we cannot guarantee the completeness, precision, or universal applicability of all content shared on this platform. Errors, omissions, or updates in health-related knowledge may occur, and we encourage users to cross-reference information with trusted professional sources when necessary.

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