5 Simple Yoga Poses to Relieve Eye Strain after a Long Workday
5 Simple Yoga Poses to Relieve Eye Strain after a Long Workday In today’s digital world, prolonged screen time often
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Author: aloksamrat.ak@gmail.com
7 Yoga Poses to Relieve Back Pain Naturally
7 Yoga Poses to Relieve Back Pain Naturally Understanding Back PainBack pain rarely arrives with a dramatic warning. It often
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Walking Yoga: A Mindful Practice for Body and Mind
Walking Yoga: A Mindful Practice for Body and Mind Have you ever thought about combining the benefits of walking with
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Back Pain: Causes, Management, and Prevention
Understanding Back Pain: Causes, Management, and Prevention Back pain is one of the most common health complaints worldwide, affecting millions
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Skin Diseases: Causes, Types, and Treatments
Skin Diseases: Causes, Types, and Treatments The skin, the body’s largest organ, serves as a protective barrier against environmental threats.
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Hair Loss Diseases
Hair is more than just a feature of our appearance; it’s a part of our identity, a canvas for
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जाना इन 5 प्राणायामों का अभ्यास करें रहेंगे सभी प्रकार के रोगों से मुक्त
जाना इन 5 प्राणायामों का अभ्यास करें रहेंगे सभी प्रकार के रोगों से मुक्त
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Swami Ramdev’s Yoga: A Global Movement Transforming Lives
Swami Ramdev has revolutionized the practice of yoga, turning it into a global phenomenon that has touched millions of lives.
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Yoga and Meditation May Temporarily Lower Blood Pressure, but Long-Term Benefits Are Uncertain, BMJ Study Finds
A recent study published in *BMJ Medicine* suggests that relaxation techniques such as yoga, meditation, and breath control can temporarily
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Yoga for Lung Health: A 5-Minute Routine to Naturally Enhance Breathing
Breathing is the cornerstone of life, fueling every cell with oxygen and supporting the seamless operation of the body’s organs
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